Cinnamon Essential Oil for Aromatherapy Massage

Cinnamon essential oil could be the right choice for your aromatherapy massage if you’re a lover of spicy and sweet-scented oil. The oil will put you in a state of relaxation while warming up your skin and supplying you with lots of amazing health benefits.

The cinnamon essential oil is extracted from the bark of the Cinnamomum cassia tree and the Cinnamomum verum tree. The essential oil from the Cinnamomum verum tree is very expensive and not commercially available. A larger percentage of the Cinnamon essential oil available in the market is derived from the Cinnamomum cassia tree.

The essential oil is not only recognized for its lush fragrance; it contains some compounds that enrich it with antibacterial, antifungal, anti-diabetic, and antioxidant properties. Cinnamon oils are used in cosmetic products like creams and deodorants to tone the skin, slow aging, and balance the complexion.

The oil can also be used to achieve some aromatherapy treatments. Inhaling the Cinnamon oil can help to eliminate depression and alleviate the mood. Taking regular aromatherapy massages with Cinnamon oil will improve circulation in the body of the recipient, and also clear air passage for easy breathing.

Usage

Cinnamon essential oil is safe for aromatherapy, but it can’t be used anyhow. During aromatherapy massage, the oil can be inhaled or rubbed topically on the body. The first method is done by adding a few drops of it into your favorite diffuser and allowing it to spread across the room for 30 minutes before the massage.

Cinnamon essential oils are not to be added topically to the skin. However, if you must do that ensure you dilute it with a carrier oil such as coconut oil or jobaba oil. The ratio for the mixture is 1 drop of cinnamon essential oil for 30 to 40 millimeters of carrier oil.

There is another method of combining many essential oils with cinnamon oil and carrier oil. You should allow an expert in aromatherapy massage to decide the ratio of the mixture.

Risks

The common risks associated with Cinnamon oil aromatherapy massage are skin rashes and burns. However, these two can be prevented by diluting the oil before usage and conducting a prior patch test.

Cinnamon oil is only dangerous to the body when it’s ingested orally. It could cause organ damage and stomach upset. The oils from the Cinnamomum cassia tree can cause liver and kidney damage when used in excess.

People on diabetes drugs and other essential medications should discuss this with a doctor before undergoing a Cinnamon oil aromatherapy massage. Studies and observations have shown that this oil can react with these drugs to cause serious health conditions.

Caution

Bottles containing Cinnamon oil should be tightly covered and kept away from children. Also, it shouldn’t be used on pets. Pregnant and breastfeeding mothers should not take Cinnamon oil aromatherapy massage. They can try other essential oils if they must take aromatherapy massages.

The patch test can help to determine if the essential oil is a good fit for you or not. It’s conducted by rubbing one or two drops of Cinnamon essential oil on a small part of your skin. The reaction it makes on the surface of your skin will tell if you have an allergy to the oil.

Takeaways

Cinnamon essential oil is a great one. It gives a special kind of warming feel that’s quite rare among other essential oil. However, great caution must be exercised when using it. Ensure you follow all the instructions provided in this article.