Eucalyptus Essential Oil for Aromatherapy Massage

A lot of diseases that we suffer today and cost us some productive hours can be prevented through Aromatherapy massage. These diseases include but are not limited to skin acne, headache, fever, fatigue, depression, and inflammation.

Aromatherapy is the use of essential oil from plants to attain good health conditions. During the session, the essential oil is either diffused in the air or rubbed topically on the skin. The oil, because of its chemical components and refreshing quality causes the body to enter a deeper relaxation mode and boost the nervous and immune systems.

Eucalyptus oil is one of the 90 essential oils that can be used in aromatherapy massage. It’s extracted from the green leaves of the Eucalyptus tree through a double distillation and free-chemical process to attain 100% purity. It has a mint-like refreshing scent.

Usage

For topical use, mix a few drops of the Eucalyptus essential oil with a carrier oil. The carrier oil could be coconut, jobaba, or almond oil. The carrier oil will reduce the concentration of the essential oil, and make it safe for use. If you want to inhale it during your massage, drop a few drops in your favorite diffuser.

Risks

Eucalyptus essential oil is not associated with any serious risks. The common risks associated with this oil are skin irritation and allergic reactions. It can only be dangerous when taken orally. Oral ingestion of Eucalyptus essential oil could lead to serious abdominal pain, shortness of breath, irregular heartbeats, and multi-organ failure.

Caution

The bottle containing eucalyptus oil should be always covered and kept out of the reach of children. Also, make sure you perform a patch test before the massage day. The patch test is done by dropping and rubbing one or two drops of the eucalyptus essential oil on a small portion of your skin. You can proceed with the massage if you do not experience redness of the skin, irritation, or allergy. Otherwise, consider a different essential oil for your aromatherapy massage.

Also, be vigilant when you’re purchasing your eucalyptus oil. Read the label on the product and ensure that you buy the one with 100% purity and no additives. You need to do this because essential oils are not checked by the FDA, and manufacturers always seize this loophole to add preservatives and other chemicals to their products. Pregnant women and breastfeeding mothers should avoid eucalyptus essential oil massage.

Takeaways

The refreshing scent of the eucalyptus oil helps to reduce stress and anxiety. A eucalyptus aromatherapy massage is the best for obtaining the best weekend relaxation. You will be up and ready for action the following week. Make sure you speak with your doctor if you’re on medications. Some drugs can react with the oil to result in serious health issues.