Aromatherapy
Ginger Root Essential Oil
As the name infers, this essential oil is derived from the rhizomes of Ginger plants through distillation. It is a strong, warm, spicy, and aromatic essential oil used in aromatherapy massage and to replenish the color and texture of the hair and skin.
Based on scientific research and general observations, Ginger root essential oil has been confirmed to have some anti-inflammatory, antioxidant, and antibacterial properties. It can be used to treat nausea, arthritis, and migraines. Pure ginger root essential oil can also be used to relieve pains and digestive upsets.
In aromatherapy, it’s believed that the inhalation of this essential oil can lead to deep relaxation and the clearing of nasal congestion. It also helps in mood alleviation and reduces depression. Rubbing this aromatic oil on the skin during massage also supplies the body with lots of health benefits.
The Ginger root essential oil can also be mixed with other essential oil to produce special blends that can cure infections and add special health benefits to the body.
Usage
The ginger root essential oil is beneficial to the skin, and it can also harm the skin if caution is not taken. Excessive topical application of the oil on the skin can result in itchiness and skin redness. Therefore, it’s important to conduct a patch test and reduce its concentration, before usage.
The Ginger root essential oil can either be inhaled or absorbed through the skin during an aromatherapy massage. The first method is done by adding a few drops of oil to your favorite diffuser. Leave the diffuser in the room for 30 minutes before the massage.
The second method demands the dilution of the essential oil with carrier oil. The ratio of dilution is 20 drops of essential oil to one ounce of carrier oil. Examples of carrier oil are almonds, jojoba, and coconut oil.
Risks
Ginger root essential oil is considered safe for aromatherapy. And all risks associated with it, such as skin redness and irritation can be avoided by diluting the oil before usage.
Like every other essential oil, ginger oil should not be consumed or ingested orally. The reason is that these essential oils are not checked by FDA, and may contain some preservative agents that are dangerous to the internal organs.
Caution
A bottle containing ginger root essential oil should be tightly covered and kept away from the reach of children. Also, it should not be used on pets.
New users should conduct patch tests before the main massage. This would help them to know if they have allergies to the essential oil. It’s performed by rubbing one or two drops of the oil on a small portion of your skin. If your skin reacts to it by turning red or itching, it means your skin and the oil are not compatible and you should consider another essential oil for your massage.
Pregnant women and breastfeeding mothers should discuss their intentions to undergo a ginger essential oil with their medical doctors. People on kidney and liver medications should also speak with their medical doctors before the massage. This could help to prevent child loss and a reaction of the oil with medicine.
Conclusion
The ginger root essential oil is an awesome choice for a warm aromatherapy massage. It induces deep relaxation and helps to clear nasal congestion. The ginger essential oil is highly beneficial to health, and could also be dangerous when ingested orally or applied on the skin without dilution. Ensure to follow all instructions about its usage. Also, make sure to purchase a 100% pure ginger root essential oil for your massage.