Helichrysum Essential Oil for Aromatherapy Massage

This eucalyptus-like scented essential oil is extracted from parts of the beautiful Helichrysum gymnocephalum plants, also known as the floral of Madagascar. The extraction process can either be steam distillation or hydro distillation, to achieve pure and chemical-free oil.

Like every other essential oil, Helichrysum oil offers many health benefits. Its refreshing aroma subdues the pain of nasal congestion and eases breathing.

Meanwhile, it’s said to contain some chemicals that enrich it with antimicrobial and antioxidant properties. Therefore, it’s often used as an ingredient in cosmetic products.

The Helichrysum plant has long been associated with the practice of aromatherapy. Also, it’s been observed that the oil holds the main compounds that give it therapeutic abilities. This essential oil can relieve pain, improve mental well-being, cause relaxation, and regulate blood pressure.

All these benefits and others like shining skin and slow aging can be gained by using the Helichrysum gymnocephalum plant in aromatherapy massage.

Usage

The helichrysum essential oil can be enjoyed in two different ways during aromatherapy massage; inhalation or skin absorption.

The first method is achieved by putting a few drops of the oil in your favorite diffuser and allowing the scent consumes the room before your aromatherapy massage.

The other method is to apply it directly to the skin. However, the oil must be diluted before application to prevent skin burns or irritations.

The dilution is done by mixing six to ten drops of helichrysum oil with one or two tablespoons of carrier oils like Coconut or Jobaba oil. Then, you can apply it to the skin.

The skin absorption will facilitate fresh and shiny skin, pain relief, and the death of microorganisms on the skin. Meanwhile, the inhalation will result in relaxation and mood alleviation.

Risks

The helichrysum essential oil is not a dangerous substance. It’s considered a safe substance. However, it’s should be used with caution, and never ingested orally.

The common risks of helichrysum essential oil massage are skin irritations and allergies. And these risks can be avoided by conducting a patch test before the main aromatherapy massage.

The patch test is conducted by dropping and rubbing two or three drops of this essential oil on a small portion of your skin. The result of this experiment will determine if you’re eligible for helichrysum essential oil massage or not.

Consider another essential oil for your massage if you experience any allergic reactions, skin redness, or irritations during the test. Otherwise, go ahead with the helichrysum essential oil massage.

The damage can only be severe when it’s ingested orally. The victim may develop stomach pain and internal organ damage. It’s crucial to take such a person to the hospital for immediate medical intervention.

Cautions

Cover the bottle of helichrysum essential oil with its lid after use, and keep it away from the reach of children and pets.

Also, you must conduct a patch test before the massage. Pregnant and breastfeeding mothers are advised to consult and discuss with their doctor before they take the massage. People on medications should do the same.

Takeaways

Helichrysum essential oil for aromatherapy massages is a great idea. You will become so calm and relieved after the massage. However, ensure you take all the cautions associated with the therapy.