Aromatherapy
Palmarosa Essential Oil for Aromatherapy Massage
Palmarosa essential oil is taking the cosmetic industry by storm. It’s been added to creams and perfumes, and many celebrities have shown some love to this essential oil on their social media pages. People are just surprised by the fact that it can do almost everything.
The sweet and floral scented essential oil with a touch of bright and cleansing aroma is extracted from the Cymbopogon Martini plant. The Martini plant is a grass commonly grown and cultivated in East Asia.
Experiments conducted reveal that the extracts from these plants contain geraniol and geranyl acetate. The geranoil is a powerful compound that’s beneficial to human health. It’s the main reason for the wide usage of the Palmarosa essential oil.
Geranoil has gotten lots of attention in the cosmetic and medical industries. It’s been found to have antimicrobial, antioxidant, and antifungal benefits. These properties make Palmarosa essential oil a suitable substance for aromatherapy massage. It helps to achieve deep relaxation and pain relief.
Studies conducted on this oil reveal that it can reduce cholesterol levels in the body, fight Alzheimer’s, prevent liver toxicity, and suppress anxiety and depression. Combining the benefits of this oil and massage promises an excellent overall state of health.
Usage
Palmarosa essential oil can be enjoyed in two different ways during an aromatherapy massage. The first method is by diffusion. It’s carried out by adding a few drops of this essential oil to your favorite diffuser. The scent of this combination is allowed to spread within the room for about 30 minutes before the massage.
Inhaling the aroma of this essential oil into the nostrils will put the body in a state of relaxation. The recipient of a massage in this environment will enjoy calmness and internal tranquility. It will result in mood alleviation, therefore, filling the person with happiness, a sense of fulfillment, and strength. Taking this procedure regularly will help a person maintain a stronger connection with their spiritual side.
The second method involves the topical application of the oil to the skin. It’s performed by rubbing this oil on the skin before the massage. However, the oil is mixed with a carrier oil like Jojoba oil or coconut oil before it’s applied to the skin. The mixture will result in less concentrated oil that is safe for skin application.
The skin is nourished when the second method is used. The oil will supply the skin with nutrients capable of making it softer and shinier. It also helps to eliminate dead skin cells and speed the growth of hair follicles on the skin. Direct application on the skin helps treat wounds and relieve tension in muscles. It brings about a faster result, unlike the first method.
Palmarosa essential oil can be mixed with other essential oils like Bergamot, Cedarwood, Lime, Lavender, or Rose to derive more health benefits.
Risk
Palmarosa essential oil is considered safe for aromatherapy massage. However, due to additives and skin differences, users may suffer some side effects. The side effects include;
Skin irritation
Skin reaction allergies
Eye damage when it comes in contact with the internal eye
Caution
All these risks can be avoided by careful administration of Palmarosa essential oil during massage therapy. It’s essential to perform a patch test before undergoing a Palmarosa essential oil aromatherapy massage. The patch test will assist the recipient in determining their skin compatibility with the oil.
The test is performed by rubbing two or three drops of the oil on a small portion of the skin some days before the massage. The reaction the oil makes with the skin will tell whether or not to proceed with the aromatherapy massage.
Also, Palmorasa essential oil users should be careful when purchasing the product in the market. Make sure to read the product label before making a purchase. Only go for products that are 100% pure. Other instructions for eliminating or minimizing the risks of Palmarosa essential oil include;
Do not ingest the oil orally or use it as an ingredient in food
Keep away from eyes during aromatherapy massage
Do not use it on pet
Keep the bottle closed and away from the reach of children after use
Takeaways
Aromatherapy massages with Palmarosa essential oil are incredible experiences. People, who have undergone the procedure, can attest to it. The refreshing feeling after this massage is incomparable. It calms the nerves and heals the body from the inside out. Make sure to give it a try.